World Mental Health Day 2025 – Yoga for Mind and Wellness : Institute of Medical Sciences (IMS)

Date: October 10, 2025
Organized by: Institute of Medical Sciences (IMS), Manipay

The Institute of Medical Sciences (IMS) observed World Mental Health Day 2025 with a peaceful and inspiring Yoga Session held at the IMS campus on October 10, 2025. 🧘‍♀️✨

This special event aimed to raise awareness about mental health, promote emotional balance, and encourage both students and staff to adopt mindfulness as part of their daily lives. The session focused on simple breathing techniques, stretching, and meditation to relieve stress and strengthen inner peace.

🌸 Event Highlights

Morning Yoga and Meditation led by trained instructors.

Awareness talk on mental health and stress management.

Active participation from students, staff, and faculty members.

Peaceful atmosphere promoting relaxation and positive energy.

💚 Message from IMS

At the Institute of Medical Sciences, we believe that mental health matters every day.
Yoga and mindfulness activities not only refresh the mind but also build emotional strength and focus — essential qualities for future healthcare professionals.

Through initiatives like this, IMS continues to emphasize holistic well-being and the importance of maintaining balance between the mind and body. 🌿

Institute of Medical Sciences (IMS)
Green Memorial Hospital, Manipay
📞 076 016 3515 / 021-2256335
✉️ theimsjaffna@gmail.com

🌐 www.imslanka.lk